If you’re craving a simple yet utterly delicious way to enjoy fresh veggies, this Air Fryer Zucchini and Squash Recipe is an absolute game-changer. It transforms those humble zucchini and yellow squash into crispy, flavorful bites with just a handful of pantry staples and a few minutes in the air fryer. The result is a dish that’s perfectly tender on the inside, lightly crunchy on the outside, and bursting with savory, smoky notes that make every bite irresistible. Trust me, once you make this recipe, it will become your go-to side or snack whenever you want something quick, healthy, and downright tasty.
Ingredients You’ll Need
Getting this Air Fryer Zucchini and Squash Recipe right depends on a handful of simple ingredients that work beautifully together. Each component plays a role in building the perfect balance of flavor, color, and texture—so it’s worth choosing fresh zucchinis, fragrant spices, and good quality oil.
- 2 medium zucchinis: Fresh and firm zucchinis ensure the best texture and prevent sogginess.
- 2 medium yellow squash: Even-sized squash slices cook uniformly and add lovely golden hues.
- 2 tablespoons olive oil: This adds a subtle richness and helps create that crispy exterior you crave.
- 1 teaspoon garlic powder: A savory punch that infuses warmth into every bite.
- 1 teaspoon onion powder: Enhances the natural sweetness of the squash with a mild depth.
- 1 teaspoon paprika: Adds a hint of smokiness that takes this simple dish to another level.
- Salt and pepper to taste: Essential seasonings that bring everything together perfectly.
- Fresh herbs like parsley or basil (optional): A fresh garnish that brightens and elevates the final presentation.
How to Make Air Fryer Zucchini and Squash Recipe
Step 1: Prep Your Vegetables
Start by washing the zucchinis and yellow squash under cold running water to remove any dirt or residue, then pat them dry thoroughly to ensure they crisp up nicely in the air fryer. Slice each one into even half-inch thick rounds—that way, they cook at the same rate and develop that picture-perfect golden color.
Step 2: Coat the Veggies in Flavor
In a large bowl, toss those sliced zucchinis and squash with olive oil and your seasonings—garlic powder, onion powder, paprika, salt, and pepper. Make sure every piece gets a light, even coating. This mixture is what gives the Air Fryer Zucchini and Squash Recipe its incredible aroma and layered flavor profile.
Step 3: Preheat the Air Fryer
Preheat the air fryer to 400 degrees Fahrenheit (200 degrees Celsius) for about 5 minutes. Preheating is a small step that makes a huge difference by ensuring your squash hits the hot air immediately and crisps up instead of steaming.
Step 4: Cook to Perfection
Arrange the coated vegetables in a single layer in your air fryer basket. This helps them cook evenly rather than steaming or getting soggy. Air fry for 10 to 12 minutes, shaking the basket halfway through to redistribute the slices for that consistent golden finish. Check for tenderness and a beautiful golden color before removing them. If needed, add 2 to 3 extra minutes for a bit more crispness.
Step 5: Garnish and Serve
Once your squash and zucchini are perfectly cooked, transfer them to a serving dish and sprinkle with fresh herbs if you like. It’s the perfect final flourish that brings freshness and a splash of color to your Air Fryer Zucchini and Squash Recipe.
How to Serve Air Fryer Zucchini and Squash Recipe
Garnishes
Fresh herbs like parsley, basil, or even a sprinkle of grated Parmesan add a lovely pop of flavor and color that makes this dish even more inviting. A squeeze of lemon juice can also brighten the overall taste beautifully.
Side Dishes
This recipe pairs wonderfully with grilled chicken, fish, or even as a vibrant side to a hearty grain bowl. Its versatile profile means it complements almost any main dish, from weeknight dinners to weekend barbecues.
Creative Ways to Present
Try stacking the zucchini and squash slices in a pretty spiral or layering them in a shallow dish as a colorful veggie “carpet.” You can also serve them alongside dips like tzatziki or spicy aioli for a fun appetizer twist!
Make Ahead and Storage
Storing Leftovers
If you have leftovers, place them in an airtight container and refrigerate for up to 3 days. They’ll maintain much of their flavor, though the crispiness might soften slightly.
Freezing
While freezing zucchini and squash after cooking can affect texture, you can freeze the raw, seasoned slices on a baking sheet and then transfer to a freezer bag. Air fry from frozen but expect slightly longer cooking time.
Reheating
To bring back some of that crispy magic, reheat leftovers in the air fryer at 350 degrees Fahrenheit for 3-5 minutes. Avoid microwaving if you want to preserve the best texture.
FAQs
Can I use other types of squash in this Air Fryer Zucchini and Squash Recipe?
Absolutely! While zucchini and yellow squash work beautifully, you can experiment with varieties like pattypan or delicata squash—the key is keeping the slices relatively uniform for even cooking.
Do I need to peel the zucchini or squash before cooking?
No need! The skins add great color and texture, plus the nutrients. Just be sure to wash them thoroughly before slicing.
What if I don’t have an air fryer? Can I bake this recipe instead?
Yes, you can roast the coated veggies in your oven at 425 degrees Fahrenheit for 15-20 minutes, flipping halfway through, though you might miss a bit of the air fryer’s signature crispness.
How do I make the Air Fryer Zucchini and Squash Recipe less oily?
You can reduce the olive oil slightly or use a spray bottle to lightly mist the vegetables. Just keep in mind a little oil helps with browning and taste.
Can I add cheese or breadcrumbs to this recipe?
Definitely! Tossing the vegetables with grated Parmesan or a light breadcrumb coating before air frying adds a fantastic cheesy crunch that’s very popular.
Final Thoughts
This Air Fryer Zucchini and Squash Recipe is one of those effortless dishes that feels like a treat every time you make it. It’s quick, healthy, and versatile, perfect for beginners and seasoned cooks alike. Whether you want a tasty side, a light snack, or a colorful addition to your dinner plate, I truly hope you give this recipe a try and fall in love with it just like I have.
Print
Delicious Recipe
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Description
This Air Fryer Zucchini and Squash recipe offers a quick, healthy, and flavorful way to enjoy tender, golden roasted vegetables with a smoky and savory seasoning. Perfect as a side dish, it combines fresh zucchinis and yellow squash coated in olive oil and spices, cooked to perfection in an air fryer for a crispy, yet soft texture.
Ingredients
Vegetables
- 2 medium zucchinis (Fresh and firm for the best results)
- 2 medium yellow squash (Look for even-sized pieces)
Seasonings and Oil
- 2 tablespoons olive oil (Can substitute with other oils if desired)
- 1 teaspoon garlic powder (Adjust according to taste)
- 1 teaspoon onion powder (Enhances flavor)
- 1 teaspoon paprika (Adds a slight smokiness)
- Salt and pepper to taste (Season according to preference)
Optional Garnish
- Fresh herbs like parsley or basil (Optional, for garnish)
Instructions
- Preparation: Wash the zucchinis and yellow squash thoroughly under cold running water and pat them dry with a clean towel to remove excess moisture.
- Slicing: Cut each zucchini and squash into even slices about half an inch thick to ensure uniform cooking.
- Seasoning: Place the sliced vegetables in a large bowl, add olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss everything well until all slices are evenly coated with the seasoning mixture.
- Preheating the Air Fryer: Preheat your air fryer to 400°F (200°C) for approximately 5 minutes to prepare it for cooking.
- Cooking: Arrange the coated zucchini and squash slices in a single layer inside the air fryer basket, avoiding overcrowding for even air circulation.
- Air Frying: Cook the vegetables for 10 to 12 minutes, shaking the basket halfway through the cooking time to ensure all pieces cook evenly.
- Checking Doneness: After the initial cooking time, check that the vegetables are tender and have developed a golden color. If not, continue cooking for an extra 2 to 3 minutes as needed.
- Serving: Remove the cooked zucchini and squash from the air fryer. Garnish with fresh herbs such as parsley or basil if desired, and serve warm.
Notes
- Cut the vegetables into even slices to ensure uniform cooking and prevent undercooked or overcooked pieces.
- Do not overcrowd the air fryer basket; cook in batches if necessary for best results.
- Adjust seasoning amounts based on your taste preference.
- Fresh herbs add a nice vibrant touch but can be omitted if unavailable.
- Olive oil can be substituted with avocado oil or another preferred cooking oil.
