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Delicious Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 84 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

This Air Fryer Zucchini and Squash recipe offers a quick, healthy, and flavorful way to enjoy tender, golden roasted vegetables with a smoky and savory seasoning. Perfect as a side dish, it combines fresh zucchinis and yellow squash coated in olive oil and spices, cooked to perfection in an air fryer for a crispy, yet soft texture.


Ingredients

Scale

Vegetables

  • 2 medium zucchinis (Fresh and firm for the best results)
  • 2 medium yellow squash (Look for even-sized pieces)

Seasonings and Oil

  • 2 tablespoons olive oil (Can substitute with other oils if desired)
  • 1 teaspoon garlic powder (Adjust according to taste)
  • 1 teaspoon onion powder (Enhances flavor)
  • 1 teaspoon paprika (Adds a slight smokiness)
  • Salt and pepper to taste (Season according to preference)

Optional Garnish

  • Fresh herbs like parsley or basil (Optional, for garnish)


Instructions

  1. Preparation: Wash the zucchinis and yellow squash thoroughly under cold running water and pat them dry with a clean towel to remove excess moisture.
  2. Slicing: Cut each zucchini and squash into even slices about half an inch thick to ensure uniform cooking.
  3. Seasoning: Place the sliced vegetables in a large bowl, add olive oil, garlic powder, onion powder, paprika, salt, and pepper. Toss everything well until all slices are evenly coated with the seasoning mixture.
  4. Preheating the Air Fryer: Preheat your air fryer to 400°F (200°C) for approximately 5 minutes to prepare it for cooking.
  5. Cooking: Arrange the coated zucchini and squash slices in a single layer inside the air fryer basket, avoiding overcrowding for even air circulation.
  6. Air Frying: Cook the vegetables for 10 to 12 minutes, shaking the basket halfway through the cooking time to ensure all pieces cook evenly.
  7. Checking Doneness: After the initial cooking time, check that the vegetables are tender and have developed a golden color. If not, continue cooking for an extra 2 to 3 minutes as needed.
  8. Serving: Remove the cooked zucchini and squash from the air fryer. Garnish with fresh herbs such as parsley or basil if desired, and serve warm.

Notes

  • Cut the vegetables into even slices to ensure uniform cooking and prevent undercooked or overcooked pieces.
  • Do not overcrowd the air fryer basket; cook in batches if necessary for best results.
  • Adjust seasoning amounts based on your taste preference.
  • Fresh herbs add a nice vibrant touch but can be omitted if unavailable.
  • Olive oil can be substituted with avocado oil or another preferred cooking oil.