Description
A fresh and creamy Avocado Tuna Salad combining flaky albacore tuna with ripe avocado, zesty lime juice, and vibrant pico de gallo, perfect for a light, healthy meal or snack.
Ingredients
Scale
Main Ingredients
- 5 ounces Albacore Tuna (drained)
- 1 tablespoon Mayonnaise
- 1 tablespoon Fresh Cilantro (chopped)
- 2 tablespoons Lime Juice (from 1 lime, divided)
- 1 Avocado (ripe)
- 1/2 cup Pico de Gallo
- 1/8 teaspoon Salt (divided)
Instructions
- Drain Tuna: Open the can of albacore tuna and thoroughly drain the liquid to prevent the salad from becoming watery.
- Mix Tuna Salad: In a mixing bowl, combine the drained tuna with 1 tablespoon of mayonnaise, chopped fresh cilantro, and juice from half a lime. Add a pinch of salt and stir gently until the ingredients are evenly mixed.
- Prepare Avocado: Peel and chop the avocado into chunks. Place it in a separate bowl, squeeze the remaining half of the lime over the avocado to prevent browning and add flavor. Lightly mash the avocado, keeping some chunks intact. Season with a pinch of salt to taste, and gently mix.
- Assemble the Salad: On each serving plate, spread half of the mashed avocado as the base layer. Spoon half of the tuna mixture over the avocado layer, and top it with a layer of fresh pico de gallo salsa. Repeat the layering process for the second serving.
Notes
- Use fresh, ripe avocados for the best creamy texture.
- Adjust the amount of mayonnaise for desired creaminess or substitute with Greek yogurt for a healthier option.
- Pico de gallo adds a fresh, spicy kick; substitute with diced tomatoes and onions if unavailable.
- This salad is best served immediately to avoid browning of the avocado.
- Can be enjoyed on its own, or served with tortilla chips or on a bed of greens for added texture.
