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Baked Lemon Pepper Tofu: An Incredible Easy Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Description

This Baked Lemon Pepper Tofu recipe is a simple and delicious way to enjoy flavorful, crispy tofu. Marinated in a zesty blend of lemon juice, olive oil, and spices, then perfectly baked to golden crispness, it’s an easy vegan-friendly dish ideal as a snack, salad topping, or main protein source.


Ingredients

Scale

Tofu

  • 14 oz firm tofu

Marinade

  • 2 tablespoons olive oil
  • 1 tablespoon lemon zest
  • 2 tablespoons lemon juice
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • ½ teaspoon salt

Garnish

  • Fresh parsley (optional)


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure an even cooking temperature for perfectly baked tofu.
  2. Press Tofu: Drain the tofu and press it gently between paper towels to remove excess moisture. Pressing is crucial for achieving a crispy texture.
  3. Slice Tofu: Cut the pressed tofu into bite-sized cubes or rectangles. Smaller pieces will become crispier once baked.
  4. Prepare Marinade: In a large bowl, whisk together olive oil, lemon zest, lemon juice, black pepper, garlic powder, and salt to create a flavorful marinade.
  5. Marinate Tofu: Add tofu pieces to the marinade and gently toss to coat. Let them marinate for about 10 minutes to absorb the fresh flavors.
  6. Arrange on Baking Sheet: Line a baking sheet with parchment paper and spread the marinated tofu in a single layer, ensuring pieces are not overcrowded for even crisping.
  7. Bake Tofu: Bake in the preheated oven for 25-30 minutes, flipping tofu halfway to cook evenly and develop a golden brown, crispy exterior.
  8. Check Crispiness: If you desire extra crispiness, bake for an additional 5 minutes until edges are perfectly crispy.
  9. Serve: Remove from oven, garnish with fresh parsley if desired, and allow to cool slightly before serving.

Notes

  • Pressing the tofu is essential to remove excess moisture and achieve a crispy texture.
  • For extra flavor, consider marinating the tofu for longer, up to 30 minutes.
  • If you don’t have parchment paper, lightly grease the baking sheet to prevent sticking.
  • Flip the tofu halfway through baking to ensure even browning on all sides.
  • This recipe is vegan and can be served as a snack, or added to salads and grain bowls for protein.