Description
Crispy and flavorful Cajun spiced sweet potato fries made by coating fresh sweet potatoes with a blend of aromatic Cajun spices and air-frying them to perfection. This easy, plant-based snack or side dish delivers a delightful combination of heat and smokiness with a satisfying crunch.
Ingredients
Scale
Sweet Potatoes
- 2 large sweet potatoes (approximately 24.7 oz), peeled and cut into 1/4-inch fries
Seasonings
- 1 1/2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/2 teaspoon ground black pepper
- 1 teaspoon fine sea salt
Optional Garnish
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat Air Fryer: Preheat your air fryer to 400°F (205°C) for 3 minutes. This ensures the fries cook evenly and develop a crisp exterior.
- Coat Sweet Potatoes: Place the cut sweet potato fries in a large mixing bowl and drizzle with 1 1/2 tablespoons olive oil. Toss thoroughly to ensure each fry is evenly coated with oil.
- Prepare Spice Blend: In a small bowl, combine 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon dried oregano, 1/2 teaspoon dried thyme, 1/2 teaspoon cayenne pepper, 1/2 teaspoon ground black pepper, and 1 teaspoon fine sea salt. Mix well to create a balanced Cajun spice blend.
- Season Fries: Sprinkle the prepared spice mixture evenly over the oiled sweet potato fries. Toss well to coat each fry generously with the spices for a flavorful kick.
- Arrange in Air Fryer: Place the seasoned sweet potato fries in a single layer inside the air fryer basket. Avoid overcrowding by working in batches if needed to allow hot air circulation for crispness.
- Air Fry Until Crisp: Cook the fries in the air fryer at 400°F for 15 to 20 minutes. Shake the basket or turn the fries halfway through cooking to ensure even crisping and golden brown color.
- Serve: Transfer the cooked fries to a serving plate. Garnish with 2 tablespoons of chopped fresh parsley if desired, and serve immediately while hot and crispy.
Notes
- Adjust cayenne pepper to control the spiciness according to preference.
- Cut fries uniformly for even cooking and consistent texture.
- For extra crispness, soak sweet potato fries in cold water for 30 minutes prior to cooking, then pat dry thoroughly.
- Avoid overcrowding the air fryer basket to ensure fries crisp up evenly.
- These fries are best enjoyed fresh but can be reheated in the air fryer for a few minutes to regain crispness.
- Consult healthcare professionals regarding allergens if you have dietary restrictions.
