Description

Cinnamon-Raisin Overnight Oats offer a healthy, delicious, and effortless breakfast option. Combining rolled oats soaked overnight in milk and yogurt with chia seeds, warm cinnamon, sweet raisins, and a touch of maple syrup, these oats provide a perfect balance of fiber, protein, and natural sweetness. Ready to enjoy straight from the fridge in the morning, they can be customized with various toppings like fresh fruit or nuts for added texture and flavor.

Ingredients

Scale

Main Ingredients

1 cup rolled oats
1 cup milk (dairy or non-dairy such as almond or oat milk)
1/2 cup yogurt (Greek or regular, optional)
1 tablespoon chia seeds
1 tablespoon maple syrup or honey (adjust to taste)
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup raisins

Optional Toppings

Chopped nuts (such as walnuts or almonds)
Fresh fruit (such as banana slices or berries)
Additional cinnamon for sprinkling

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Instructions

Mix Dry Ingredients: In a medium bowl or jar, combine 1 cup of rolled oats, 1 tablespoon of chia seeds, 1 teaspoon of ground cinnamon, and 1/4 teaspoon of salt. Stir these ingredients well to ensure even distribution of flavors.
Add Wet Ingredients: Pour in 1 cup of milk and 1/2 cup of yogurt if using. Add 1 tablespoon of maple syrup or honey for sweetness. Stir the mixture thoroughly until all ingredients are well combined.
Incorporate Raisins: Gently fold in 1/2 cup of raisins to add natural sweetness and a chewy texture to the oats.
Transfer to a Jar: Divide the mixture into individual jars or leave it in one large container. Seal each jar tightly with a lid to prevent any spills and to keep the mixture fresh.
Chill: Refrigerate the mixture for at least 4 hours, preferably overnight. This allows the oats and chia seeds to absorb the liquids and soften fully, creating a creamy texture.
Stir and Enjoy: The next morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to loosen it to your preferred consistency.
Top as Desired: Add your favorite toppings such as chopped nuts for crunch, fresh fruit for additional flavor and nutrition, or an extra sprinkle of cinnamon to enhance the taste.

Notes

Use dairy or non-dairy milk depending on your preference or dietary needs.
Sweeteners such as honey or maple syrup can be adjusted or omitted depending on sweetness preference.
Chia seeds help thicken and add omega-3 fatty acids, but you can omit if desired.
Overnight soaking can be adjusted; minimum 4 hours is needed, but overnight yields best texture.
Customize toppings freely with nuts, seeds, or seasonal fruits for variety.
For a vegan version, use plant-based yogurt and sweeteners.