Description
This creamy cottage cheese tomato soup is a healthy and comforting dish that blends fresh tomatoes with smooth cottage cheese for added protein and richness. Perfect for a light lunch or cozy dinner, the soup is easy to prepare and naturally flavorful, garnished with fresh basil for a touch of herbaceous freshness.
Ingredients
Scale
Soup Base
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups tomatoes, chopped (or 2 cans diced tomatoes)
- 2 cups vegetable broth
Creaminess and Seasoning
- 1 cup cottage cheese
- 1 teaspoon sugar (optional)
- Salt and pepper to taste
Garnish
- Fresh basil leaves for garnish
Instructions
- Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing them until they become soft and translucent, which helps build a flavorful base for the soup.
- Add Tomatoes and Broth: Stir in the chopped tomatoes and vegetable broth. Bring the mixture to a boil, then reduce the heat and let it simmer gently for 15 minutes to allow the flavors to meld together.
- Blend Soup: Using an immersion blender, puree the soup directly in the pot until it reaches a smooth and creamy consistency without any large tomato pieces remaining.
- Incorporate Cottage Cheese: Stir in the cottage cheese and continue blending until the cheese is fully incorporated, creating a smooth, creamy texture that enriches the soup.
- Season: Taste the soup and season with optional sugar, salt, and pepper to your preference, balancing the acidity and enhancing the overall flavor.
- Garnish and Serve: Ladle the soup into bowls and garnish with fresh basil leaves for a bright, herbal finish before serving warm.
Notes
- You can use fresh tomatoes when in season or canned diced tomatoes for convenience.
- Adjust the sugar to balance tomato acidity if desired, or omit it for a more natural tomato flavor.
- For a vegan version, substitute cottage cheese with a plant-based creamy alternative.
- This soup pairs beautifully with crusty bread or grilled cheese for a complete meal.
- Use a high-quality olive oil for better flavor in the sautéed aromatics.
