Description
A romantic and healthy dinner recipe featuring juicy baked chicken breasts seasoned with garlic and topped with fresh cherry tomatoes, spinach, and creamy feta cheese. This easy-to-make dish combines simple ingredients for a flavorful and memorable night in.
Ingredients
Scale
Protein
- 2 chicken breasts
Vegetables
- 1 cup cherry tomatoes
- 2 cups spinach
Dairy
- 1/2 cup feta cheese
Oils & Spices
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat Oven: Begin by preheating your oven to 375°F (190°C) to prepare for baking the chicken after searing.
- Season Chicken: Season the chicken breasts evenly with garlic powder, salt, and pepper to ensure they are flavorful.
- Sear Chicken: Heat olive oil in a skillet over medium heat, then add the chicken breasts. Sear them for 4-5 minutes on each side until they develop a golden-brown crust.
- Prepare for Baking: Transfer the seared chicken breasts to a baking dish, creating space around them for the vegetables.
- Add Vegetables: Scatter the cherry tomatoes and spinach around the chicken in the baking dish, allowing their flavors to meld while baking.
- Top with Cheese: Sprinkle the feta cheese generously over the chicken breasts for a creamy, tangy finish.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Serve: Remove from oven and serve warm, pairing with your favorite side dish to complete the meal.
Notes
- Ensure chicken is cooked to an internal temperature of 165°F (74°C) for food safety.
- You can substitute spinach with kale or arugula for a different flavor profile.
- For a spicier kick, add red pepper flakes when seasoning the chicken.
- Leftovers can be refrigerated for up to 3 days and reheated gently to preserve moisture.
- This recipe pairs well with a light salad, roasted vegetables, or rice pilaf.
