Description
This Teriyaki Chicken Casserole is a sweet and savory family-friendly dish featuring tender chicken, fluffy rice, and vibrant sautéed vegetables all coated in a glossy homemade teriyaki sauce. Baked to perfection and optionally topped with melted cheese, sesame seeds, and green onions, this casserole is perfect for busy weeknight dinners or meal prep.
Ingredients
Scale
Main Ingredients
- 2 cups cooked white or jasmine rice
- 2 cups cooked chicken breast, cubed or shredded
- 1½ cups broccoli florets
- 1 cup carrots, sliced thin
- 1 red bell pepper, diced
- 1 tablespoon olive oil
Homemade Teriyaki Sauce
- ½ cup low-sodium soy sauce
- â…“ cup brown sugar or honey
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh grated ginger
- 1 tablespoon cornstarch + 2 tablespoons water (slurry)
Toppings (Optional)
- ½ cup shredded mozzarella or Monterey Jack cheese
- Sesame seeds
- Sliced green onions
Instructions
- Preheat: Preheat the oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish to prevent sticking.
- Make the Sauce: In a saucepan over medium heat, combine the low-sodium soy sauce, brown sugar or honey, rice vinegar, sesame oil, minced garlic, and grated ginger. Bring the mixture to a gentle simmer, then stir in the cornstarch slurry (cornstarch mixed with water) and cook for 1–2 minutes until the sauce thickens. Remove from heat.
- Sauté Vegetables: Heat olive oil in a skillet over medium heat and sauté the broccoli florets, sliced carrots, and diced red bell pepper for 3–4 minutes. Cook until the vegetables are slightly tender but still crisp for best texture.
- Assemble: In a large bowl, combine the cooked rice, cooked chicken breast, sautéed vegetables, and three-quarters of the teriyaki sauce. Mix thoroughly to coat everything evenly, then transfer this mixture to the prepared baking dish. Pour the remaining teriyaki sauce over the top evenly.
- Bake: Cover the baking dish with foil and bake in the preheated oven for 20 minutes. If using cheese, remove the foil, sprinkle the shredded mozzarella or Monterey Jack on top, and bake uncovered for an additional 5–7 minutes until the cheese is melted and bubbly.
- Garnish & Serve: Once baked, garnish the casserole with sesame seeds and sliced green onions. Serve hot and enjoy your flavorful teriyaki chicken casserole.
Notes
- Use rotisserie chicken for a quick and easy shortcut.
- Swap white rice for brown rice or quinoa to increase fiber and nutrition.
- Add pineapple chunks for a sweet, tropical twist.
- For a crispier top, broil the casserole for 2–3 minutes at the end of baking.
