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Roasted Acorn Squash & Brussels Sprouts Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan

Description

This Roasted Acorn Squash & Brussels Sprouts recipe is a simple and flavorful vegetable side dish perfect for a healthy meal. The combination of tender acorn squash and caramelized Brussels sprouts, seasoned with garlic powder and finished with a balsamic vinegar drizzle, creates a delightful balance of sweet and savory flavors.


Ingredients

Scale

Vegetables

  • 1 acorn squash
  • 1 pound Brussels sprouts

Seasonings & Oil

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 tablespoon balsamic vinegar


Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to ensure it reaches the ideal roasting temperature for tender and caramelized vegetables.
  2. Prepare Acorn Squash: Slice the acorn squash in half lengthwise, scoop out the seeds, then cut each half into wedges for even roasting.
  3. Prepare Brussels Sprouts: Trim the stem ends of the Brussels sprouts and cut each in half to help them cook evenly and develop a crispy exterior.
  4. Toss Vegetables: In a large mixing bowl, combine the acorn squash wedges and halved Brussels sprouts. Add olive oil, salt, black pepper, and garlic powder. Toss thoroughly to coat all pieces with seasoning.
  5. Arrange on Baking Sheet: Spread the seasoned vegetables evenly in a single layer on a baking sheet. This spacing helps ensure even roasting and caramelization.
  6. Roast Vegetables: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Halfway through cooking, turn the vegetables to promote even browning and tender texture.
  7. Finish and Serve: Once the vegetables are tender and caramelized, remove from the oven and drizzle with balsamic vinegar to add a tangy sweetness. Serve warm as a delicious side dish.

Notes

  • You can substitute olive oil with avocado oil for a different flavor profile.
  • For extra crispiness, use a convection oven setting if available.
  • Add a sprinkle of toasted nuts like pecans or walnuts for added texture.
  • Leftovers can be stored in airtight containers in the refrigerator for up to 3 days.
  • To make this dish vegan and gluten-free, use balsamic vinegar that’s verified gluten-free and free from animal products.